Tag: Food
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Best Places for a Post-Workout Meal in Chandigarh
A local’s guide to where gym goers can refuel with protein-rich brunches after an intense workout session at luxury gyms in Chandigarh, like Bodyzone Fitness and Spa. Once you’ve pushed your limits at the gym, given it all you can in a day your body demands a refuel but it is equally possible to ignore…
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4 Comfort Foods That Are Good for You: Nutrition During the Winter
The chilly winds are rising. We are closer to Festivals Season and are eating a lot of sweets which means something deep down the body yearns to be comforted by warm-weather foods that would warm your belly and heart. Unluckily, most of these comfort foods are saturated with unhealthy fats, sugars, and empty calories. Comfort…
