Tag: learn yoga in chandigarh
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Top Benefits of Mindful Yoga Classes in Chandigarh for Stress Relief and Wellness
We are all busy. There. I said it at the very start. Now, what can be done about it if we want to ensure that we live a long, happy life in coming years? One ancient way of de-stressing is Yoga. This form of relaxation is helping, mind and bodies from the last many centuries. …
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Yoga for Stress Relief: Calming Your Mind at Office
It is the new normal, work has to be stressful, there is no hiding from it. Work related stress is such a living part of people’s lives these days that it is showing its impact not only on the productivity but also on the health of the professionals. Long hours, deadlines, and constant multitasking leave…